Here is a question I recently received from FOODPICKER.org I have pre-diabetes and am trying to lose weight. How many servings of fruit and veggies should I have each day? Answer: If you have pre-diabetes, you can and should do something about it. Studies from the American Diabetes Association have shown that a reduction in 5-10% [...]
Posts Tagged ‘veggies’
Daily Fruit and Veggie Recommendation
Posted in Uncategorized, tagged fruit, physical activity, pre-diabetes, vegetables, veggies, weight loss on March 17, 2010 | Leave a Comment »
