Here is a question I recently received from FOODPICKER.org I have diabetes and this time of year is the toughest for me. It seems holiday treats/sweets are everywhere tempting me! Is it ok to indulge a little? If not, how can I build up enough will power to avoid holiday sweets? Answer: The motto I like [...]
Posts Tagged ‘snacking’
Holiday Sweets & Diabetes
Posted in Uncategorized, tagged diabetes, holiday sweets, snacking on December 20, 2010 | Leave a Comment »
Popcorn & Diabetes
Posted in Uncategorized, tagged diabetes, monounsaturated fat, popcorn, snacking on September 19, 2010 | Leave a Comment »
Here is a question I recently received from FOODPICKER.org I have pre-diabetes and enjoy having an afternoon snack. Is microwave popcorn ok for me to have? Answer: Popcorn can be a good choice for an afternoon snack since it is lower in calories and fat and contains some fiber. When choosing what variety to eat, choose [...]
Snacking in the Evening
Posted in Uncategorized, tagged diabetes, nutrition, snack foods, snacking on February 27, 2010 | 1 Comment »
Here is a question I recently received from FOODPICKER.org I have been diagnosed with type 2 diabetes. During the day at work I eat very little, but in the evenings and weekends, I can’t seem to stay out of the kitchen. Do you have any suggestions to control my snacking in the evenings and weekends? Answer: [...]