Here is a question I recently received from FOODPICKER.org I was diagnosed with type 2 diabetes last month. I’m having difficulty understanding how many carbs and sugar I can have each day. I’m finding that nearly everything contains carbs and sugar! Can you help me with this? Answer: It can be difficult understanding how carbs and [...]
Posts Tagged ‘nutrition’
Daily Carbohydrates
Posted in Uncategorized, tagged carbohydrates, diabetes education, new diagnosis, nutrition, type 2 diabetes on March 11, 2010 | 1 Comment »
Snacking in the Evening
Posted in Uncategorized, tagged diabetes, nutrition, snack foods, snacking on February 27, 2010 | 1 Comment »
Here is a question I recently received from FOODPICKER.org I have been diagnosed with type 2 diabetes. During the day at work I eat very little, but in the evenings and weekends, I can’t seem to stay out of the kitchen. Do you have any suggestions to control my snacking in the evenings and weekends? Answer: [...]
Sugar Substitutes
Posted in Uncategorized, tagged blood sugar, diabetes, nutrition, splenda, sugar on February 19, 2010 | Leave a Comment »
Here is a question I recently received from FOODPICKER.org What is the best sugar substitute to use for baking and daily use for diabetics? Answer: There are two types of sweeteners – nutritive and artificial. Nutritive sweeteners contain calories and will raise your blood glucose. Artificial sweeteners do NOT contain calories and will NOT raise your [...]
