Here is a question I recently received from FOODPICKER.org: I’ve been trying to increase my salad intake and am not sure about what type of dressing to choose. Could you give me some suggestions for salad dressings that are acceptable for someone with diabetes? Answer: Increasing your salad intake is a great way to get your [...]
Posts Tagged ‘monounsaturated fat’
Diabetes & Salad Dressing
Posted in Uncategorized, tagged diabetes, monounsaturated fat, salad dressing on May 1, 2011 | Leave a Comment »
Diabetes & Nuts
Posted in Uncategorized, tagged monounsaturated fat, nuts on January 30, 2011 | Leave a Comment »
Here is a question I recently received from FOODPICKER.org I have diabetes and love snacking on nuts (particularly smoked/flavored almonds). Are nuts ok to snack on and if so, are there certain types I should look for? Answer: Nuts can be a great snack, as long as you watch your portion size. They are calorie dense [...]
Popcorn & Diabetes
Posted in Uncategorized, tagged diabetes, monounsaturated fat, popcorn, snacking on September 19, 2010 | Leave a Comment »
Here is a question I recently received from FOODPICKER.org I have pre-diabetes and enjoy having an afternoon snack. Is microwave popcorn ok for me to have? Answer: Popcorn can be a good choice for an afternoon snack since it is lower in calories and fat and contains some fiber. When choosing what variety to eat, choose [...]
‘Healthier’ Fats
Posted in Uncategorized, tagged fat, monounsaturated fat, saturated fat on September 1, 2010 | Leave a Comment »
Here is a question I recently received from FOODPICKER.org I have pre-diabetes and am confused about fats. A friend was telling me there are “healthier fats” I should be including in my diet. I thought all fats were bad? Could you tell me which fats I should include in my diet (if any)? Answer: There are [...]
