My name is Lauren Siegfried and I am a Registered Dietitian. I graduated from the College of St. Benedict in 2009 and completed my registration exam after an internship with the University of South Dakota, Sanford School of Medicine. I became a dietitian because it combines my love of food and cooking with my love of working with people.
I volunteered as a nutrition editor for FoodPicker.org with the intention of answering diabetes related questions and helping others learn about nutrition. Although most of my posts pertain to diabetes, I invite you to ask questions about food, nutrition, recipes and general well-being. I look forward to answering your questions and to helping you better understand nutrition and the role it plays in our lives.
Lauren Siegfried, RD